Feel It Real! by Denise Coates

Author:Denise Coates
Language: eng
Format: epub
Publisher: ATRIA BOOKS
Published: 2008-07-15T00:00:00+00:00

Game 4

MATCH THE FREQUENCY

If you can dream it, you can do it.

—W ALT DISNEY

This is a fun game for anyone who wants to positively use their imaginations. We all have imaginations. Some people use theirs to worry about the future and imagine “worst case” scenarios, but your imagination can also be used to help you get into the feeling place of already having your desires. Write one of your desires here.

Example: I desire to be a millionaire by doing only the things that I love.

Your desire: __________________________________

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Think of someone who already possesses the thing you desire. It could be someone you know, personally or not. For example, a billionaire who does only things he loves would be Paul McCartney. By pursuing his love of music, he became a billionaire.

Close your eyes and relax. Take a deep breath. Imagine that you are the person you’ve chosen. Breathe as you think s/he breathes. What does this person believe about the thing you desire? Did it feel hard for them to get it? Probably not, because they already have it. Now imagine what vibrational signal s/he emits daily about this thing you desire. What are this person’s beliefs about this thing you desire? Does s/he think s/he deserves it?

If I were using Paul McCartney as my example, I would believe that it was easy for me to get paid for having fun while playing music. Regarding money and work, I’d imagine that Paul McCartney vibrates at fun, joy, childishness, bliss, creativity, ease, blessedness, wealth, and appreciation. Now that you’ve found the frequency that you imagine this person might hold, imagine for about a minute vibrating at the same frequency.

Imagine you are a radio emitting “101. funjoychildishness-blisscreativityeaseblessednesswealthappreciation” or whatever vibration you think this person holds. When you are finished holding that frequency for one solid minute, record your thoughts here.

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This is a powerful exercise for retraining your vibration toward already having your desires.

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